In essence, there are 40 kinds of substances. Its use dates back to ancient times and is used in Middle Eastern and Indian cuisine today.
What is Fenugreek?
It is a plant that has been used for thousands of years in herbal mixtures and in kitchens with its flavor. Although it is more widely used in Indian, Egyptian and Middle Eastern cuisines, it can be used as a flavoring spice all over the world.
Commercial cultivation is common in Morocco, Turkey, India, China and South America. It is especially known as çemen in Turkish cuisine. Fenugreek seeds such as mustard, black cumin and fennel are used. It is grown for its seeds in Central and Southeastern Anatolia.
What Are the Benefits of Fenugreek Seed?
It prevents stomach bloating.
It helps the digestive system to work properly.
It has a soothing effect on sore throat.
It has a relieving effect on stomach gases.
How to Use Fenugreek Seeds?
One of the most common uses is to coat bacon with garlic and paprika. Apart from this, it is consumed as a breakfast sauce mixed with tomato paste and various spices. It is used as ground in soups, sauces and meat dishes.
Pregnant women are not recommended to use.
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